The Problem
Are You Struggling with Stress, Muscle Tension, or Chronic Pain?
We understand the debilitating impact of stress, muscle tension, and chronic pain on your quality of life. Whether it’s the result of a sedentary lifestyle, poor posture, or stress, these issues can be overwhelming.
The Solution
Experience the Healing Power of Swedish Massage in Utah
Our Mobile Swedish Massage service is meticulously tailored to meet your specific needs, offering you a pathway to total healing and lasting relief. Imagine feeling the tension melt away as our expert therapists work their magic, leaving you rejuvenated and revitalized.
WHO
This service is for anyone seeking relief from stress, muscle tension, and chronic pain. Performed by our licensed therapists.
What
Swedish Body Massage focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation.
Where
Located in Utah, we also offer Mobile Swedish Massage services.
When
For optimal results, monthly sessions are recommended.
Why
Swedish Back Massage not only relieves pain but also improves your mental well-being, leaving you refreshed and revitalized.
Our Pricing
60-minute
Swedish Massage
“A quick escape from stress.”
90-minute
Swedish Massage
“Dive deeper into relaxation.”
120-minute
Swedish Massage
“The ultimate relaxation experience.”
60-minute
Swedish Massage
A quick escape from stress.
90-minute
Swedish Massage
Dive deeper into relaxation.
120-minute
Swedish Massage
The ultimate relaxation experience.
Swedish Massage Therapy: Pathway to a Healthier Life
Swedish Massage therapy is far more than a mere luxury; it serves as a holistic treatment that enhances both body and mind. Below are six benefits of Swedish Massage.
Pain Management
Are you grappling with conditions like sciatica or osteoarthritis? Swedish Massage offers a natural avenue for pain relief. By targeting your specific pain points, our therapists employ stroking motions to enhance local circulation and alleviate muscle tension. This claim is supported by a study titled "A Comparison of the Effects of 2 Types of Massage and Usual Care on Chronic Low Back Pain" published in the journal Pain Medicine in 2011.
Increased Blood Flow
Our therapists utilize effleurage—a long, sweeping motion directed towards the heart—to dilate your blood vessels. This surge in blood flow nourishes your muscles and expedites the removal of toxins. A 2006 study in the Journal of Applied Physiology, "Skin Blood Flow and Local Temperature Independently Modified by a New Massage Technique", corroborates this benefit.
Rehabilitation for Muscle Injuries
Employing techniques like kneading and friction, we address existing injuries such as muscle adhesions. This method relaxes muscle layers, effectively "ironing out the kinks." The efficacy of this approach is validated by a 2009 study, "Effectiveness of a Selected Bunch of Manual Therapies on Patients with Carpal Tunnel Syndrome", in the Archives of Physical Medicine and Rehabilitation.
Increased Flexibility
Relaxed muscles pave the way for an expanded range of motion. When Swedish Massage is paired with regular stretching, it can help you sidestep workout-related injuries and optimize your exercise regimen. This is substantiated by a 2011 study, "The Effects of Massage on Delayed Onset Muscle Soreness and Physical Performance in Female Collegiate Athletes", published in the Journal of Sports Sciences.
Reduced Stress
Swedish Massage is engineered to maximize relaxation. The tranquil environment, combined with the adept hands of our therapists, diminishes cortisol levels in your body, thereby mitigating stress and offering ancillary benefits like enhanced sleep and elevated energy levels. A 2004 study in the Journal of Clinical Psychiatry, "Cortisol Decreases and Serotonin and Dopamine Increase Following Massage Therapy", affirms this.
Improved Immune System
The reduction in cortisol levels from a stress-alleviating Swedish Massage enables your immune system to fortify itself, rendering you less prone to illness. This is corroborated by a 2010 study, "Preliminary Evidence of an Immune Benefit of Massage Therapy in Breast Cancer Patients", in the Journal of Alternative and Complementary Medicine.
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Our Milestone Guarantee
Clean Environment
Our facilities adhere to the highest
standards of cleanliness.
Friendly Staff
Our staff is trained to provide a welcoming
and comforting experience.
Highly Customizable
Each session is tailored to meet
your
specific needs.
Advanced Techniques
Benefit from our cutting-edge
massage techniques.
Client-Centric
Your comfort and well-being are our
top priorities.
Educational Approach
We empower you with knowledge
for long-term benefits.
FAQs
Ready for Your
Swedish Massage
in Utah?
Milestone
Massage Therapy
location
HOURS
Mon & Wed: 5 PM – 7 PM
Thu & Fri: 5 PM – 7 PM
Tue & Sat: 9 AM – 12 PM
